Our Counsellors assist with:

• Helping to facilitate self-knowledge

• Building emotional acceptance and growth

• Developing and co-ordinating personal resources to work towards your goals

• Help gain insight into what you would like to achieve 

• Emotional regulation

• Goal setting and working towards personal goals

• Helping to develop personal capacity and strategies

• Working through worries/anxiety/behavioural issues that may hinder progress

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Our Social Workers assist with:

• Life transitions (home, school, being independent, work, etc.)

• Identify and mapping out life goals, goal setting and

      working towards your personal goals

• Facilitating self-knowledge (coaching and self-improvement to gain personal insights)

• Social-emotional acceptance and growth (i.e., relationships, identity, sexuality, social skills)

• Accessing resources to facilitate personal development

• Life-skills coaching (i.e., budgeting, paying bills)

• Facilitating engagement with external services (i.e., Centrelink, housing, transport, etc.)

• Education and employment transitions